Fitness League teachers love welcoming people of all ages, shapes, sizes and abilities to classes. We can easily adapt class work to your needs. We use great music, provide skilled support and excellent teaching to help you get the most from your class.
We work on posture, toning, mobilising, strengthening and most importantly we have FUN!!!
You will find new friends, enjoy new ways of exercising and wonder where Fitness League has been all your life.
Click on ‘What do we do’ to find out more about this wonderful system of exercise
Click on ‘Fitness League history’ to further explore the fascinating life of Mary Bagot Stack, Prunella Stack and the Womens’s League of Health and Beauty